Mel

From the moment I first spoke with Kathy she's been amazing. Not only upfront and honest but she truly looks out for my wellbeing and nothing but. She has taught me, guided me and pushed me when I thought I couldn't do anymore. She's a great mentor and taught me about myself and given me the confidence I was lacking. She's been patient with me time and time again, understanding of all I come to her with and all I've needed at every step of my journey so far. She is a book of knowledge and is definitely one of a kind. Truly the best trainer I've ever met!

Elisa

I thought I trained hard until I met Kathy G ! She always have a wonderfully warm positive presence. Then it's down to business. Get the job done. There is sweat, huffing and puffing but always reassurance and encouragement from her. Kathy always listens (poor Kathy) and we always have a laugh or ten. Kathy really knows and understands a women's body inside and out. I have been training for over 15 years and after training with Kathy for the past 6 months I have learnt and done things I haven't done in all my years of training! I am now lifting heavier than ever, which is thanks to Kathy pushing me through the boundaries! And after all the sweat and sometimes tears, I leave with a smile on my face and looking forward to our next session.
 

Andrea

I started training with Kathy to shift a couple extra kilos that had creeped up. However, she ignited a passion in me for training that has me now prepping for a figure competition with her.

Kathy is always encouraging and extremely motivating, she always gets more out of me than I think is possible. Her knowledge of nutrition and training has helped me sculpt the body I always wanted.